🔗 Are You Really Free... or Still Trauma-Bonded?

Published 12 days ago • 1 min read

Hey Queen 💖

Hey Queen,

Let’s talk about that magnetic pull you feel toward the very person who shattered your peace.

You know they’re toxic. You know you shouldn’t respond…
And yet — your heart races when they text. Your mind spins wondering what they’re thinking or how you ended up in this mess.

That’s not weakness. That’s a trauma bond.

Today’s episode of the Narcissistic Abuse Recovery Podcast dives deep into:
✨ Why you feel addicted to the chaos (it’s biochemical, not just emotional)
✨ How trauma bonds trick your brain into mistaking pain for connection
✨ What to do the next time you feel that “I have to respond” urge
✨ The exact steps to start reclaiming your calm — for real this time

If you’ve ever caught yourself saying, “Why can’t I just move on?” — this one’s for you.

🎧 Listen here

📒 DON'T FORGET YOUR SCRIPTS!
✨ Copy-Paste-Peace Scripts — ready-made boundary phrases to protect your peace.
👉 https://shethrives.thrivecart.com/copy-paste-peace-scripts/

👑 Ready for deeper healing?
Work 1:1 with me in my 3-Month Transformational Coaching + Somatic Healing program.
We’ll rebuild your peace from the inside out.
👉 https://shethrives.thrivecart.com/transformational-coaching-quarterly/

XO,

Christy Jade

113 Cherry St #92768, Seattle, WA 98104-2205
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