Hey Queen 💖 Hey Queen, Let’s talk about that magnetic pull you feel toward the very person who shattered your peace. You know they’re toxic. You know you shouldn’t respond…And yet — your heart races when they text. Your mind spins wondering what they’re thinking or how you ended up in this mess. That’s not weakness. That’s a trauma bond. Today’s episode of the Narcissistic Abuse Recovery Podcast dives deep into: ✨ Why you feel addicted to the chaos (it’s biochemical, not just emotional) ✨ How...

Hey Queen 💖 Even if your guilt doesn’t come from parents, it probably comes from somewhere. Maybe it’s your boss. Your sister. That friend who keeps crossing lines. This week on the Narcissistic Abuse Recovery Podcast, we’re talking about guilt, boundaries, and how to reset that emotional hangover — no matter who’s behind it. 💖 💫 Tuesdays episode:When Narcissistic Parents Get Older: How to Set Boundaries Without Feeling Like a Bad DaughterEven when someone’s aging or struggling, your...

Hey Queen 💖 Let’s be real — sometimes your brain just won’t stop spinning.You catch yourself replaying conversations, decoding texts, wondering why they did that… even though deep down, you know it’ll never make sense. This week on the Narcissistic Abuse Recovery Podcast, we’re tackling that exact loop. 🎙 Tuesday’s episode:“Still Trying to Understand the Narcissist? Here’s Why It’s Stealing Your Peace” 👉 Learn why your mind keeps chasing logic in chaos — and how it secretly keeps you tied to...