|
Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!
Hey Queen 💖 Hey Queen, Let’s talk about that magnetic pull you feel toward the very person who shattered your peace. You know they’re toxic. You know you shouldn’t respond…And yet — your heart races when they text. Your mind spins wondering what they’re thinking or how you ended up in this mess. That’s not weakness. That’s a trauma bond. Today’s episode of the Narcissistic Abuse Recovery Podcast dives deep into: ✨ Why you feel addicted to the chaos (it’s biochemical, not just emotional) ✨ How...
Hey Queen 💖 Even if your guilt doesn’t come from parents, it probably comes from somewhere. Maybe it’s your boss. Your sister. That friend who keeps crossing lines. This week on the Narcissistic Abuse Recovery Podcast, we’re talking about guilt, boundaries, and how to reset that emotional hangover — no matter who’s behind it. 💖 💫 Tuesdays episode:When Narcissistic Parents Get Older: How to Set Boundaries Without Feeling Like a Bad DaughterEven when someone’s aging or struggling, your...
In less than an hour my StepmomCon presentation will be live!!! “Co-Parenting With a Narcissist (or Anyone Toxic): How to Protect Your Peace, Power & Kids”📅 When: Live today at 10 AM CST / 11 AM EST! (available on replay for free for 24 hours starting at 6AM CST today)⏰ Catch it before it expires!If you haven’t already saved your free spot, grab it here:https://christy_mirabello--stepmomming.thrivecart.com/stepmomcon/You’ll get access to my session plus tons of other empowering talks designed...