✨ THRIVE IN 5 — Break the Narcissist Thought Loop (In Minutes, Not Hours)


Hey Queen!

This week’s episode is one you cannot miss.

If you’ve ever felt like your mind suddenly flips into overdrive…
If one tiny moment turns into hours of mental noise…
If you can’t seem to “turn off” a certain thought, memory, or person…

There’s a very specific pattern behind that — and once you understand it, everything starts to make sense.

In this episode, I break down:
✨ what’s really happening
✨ why it hits you so hard
✨ and the simple shift that brings your peace back fast

No spoilers — just trust me. This one’s a game-changer.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Ready to break the cycle?

If you’ve been waiting for the “right moment” to rewrite your own story and help your kid's know how how to regular their nervous system too… this is it.


My 3-Month 1:1 Transformational Coaching + Somatic Healing Program is where women break trauma-bond patterns, calm their nervous systems, and finally feel in control again.

If you’re done surviving — and ready for actual transformation — your spot is waiting.

Let’s rebuild your peace from the inside out.

With love + POWER,
Christy

113 Cherry St #92768, Seattle, WA 98104-2205
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Christy Jade

Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!

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