Hey Queen 👑, If you’ve been meaning to get better at saying no... But still find yourself overgiving, people-pleasing, or second-guessing your own needs — this is for you. Let’s be honest:You know boundaries matter.But knowing doesn’t equal doing — especially when you’ve been conditioned to feel guilty, keep the peace, or tolerate toxic people for too long. You’re not alone. I’ve been there. My clients have been there. And every single one of them has said this course changed how they show up...

You’re not “too nice.” You just never got taught how to set boundaries — especially with toxic people. That’s what the Empowered Boundaries Course is here for. To help you stop feeling: ❌ Drained from overgiving ❌ Guilty every time you say “no” ❌ Trapped in cycles with narcissists or energy vampires Inside, you’ll learn how to: ✅ Use my “Hell Yes / Hell No” Method ✅ Set boundaries without the guilt ✅ Plan powerful conversations that actually stick ✅ Protect your peace — without...

⛏️ Buried Under the Narc’s BS? Let’s Dig You Out Hey Queen 👑, Ever look in the mirror and think, “Where did I go?!” After narcissistic abuse, feeling lost and disconnected is way too common—but it’s not permanent. Today’s Thrive in 5 is your lifeline. 🎧 Just 5 minutes to breathe, ground, and start coming back home to you. 🎧 Listen now: ⛏️ Let’s Dig Me Out! XO,Christy 💖 P.S. Got a bestie who’s been ghosted by herself thanks to some toxic nonsense? Send this her way. Five minutes. Full queen...