Hey queen 💖 If you saw my note earlier this week about the Calm & Clarity Reset Calls and found yourself thinking about it… this is just a gentle check-in. A lot of women don’t reach out right away...not because they don’t want support, but because they’re used to handling everything on their own. If you’ve been going back and forth in your head, that’s completely normal. These sessions are simply a focused space to slow things down, calm the emotional noise, and leave with a clear next step,...

Hey Queen 💖 One of the biggest surprises women share with me is this: Leaving wasn’t the hardest part. It’s what happens after — when you’re finally out, but certain interactions still pull you back into confusion, guilt, or emotional overwhelm. Nothing is wrong with you when that happens. Your nervous system is still unwinding patterns it learned to survive. Because I’ve been seeing this come up so often, I’ve opened a small number of Calm & Clarity Reset Calls — focused 60-minute sessions...

Hey Queen 💖 This week’s episodes hit deep — especially if you’re co-parenting with a narcissist or high-conflict personality. Tuesday's Special episode goes in deep with a full 30 minutes and Thursday, of course we had a special Thrive in 5! 🎙 SPECIAL: Why Co-Parenting With a Narcissist Feels Like Emotional Whiplash (And Why “Good Communication” Makes It Worse) 🎙 3 Boundary Traps Narcissists Use in Co-Parenting — And How to Outsmart Them Every Time 🎧 Listen to both episodes here! XO Christy...