If this week felt heavier than expected…


Hey queen 💖

By the time Friday arrives, many women I talk to feel a kind of quiet exhaustion they can’t always explain.

You made it through the week.
You handled conversations, responsibilities, emotions, and maybe even moments that pulled you back into overthinking or self-doubt again.

If that’s where you are right now, I want you to know something:

You don’t have to figure everything out alone before asking for support.

Sometimes clarity doesn’t come from pushing harder... it comes from having a calm, grounded space to slow things down and finally hear your own thoughts again.

That’s exactly why I opened a few Calm & Clarity Reset Calls this week.

A focused 60-minute space to help you calm the emotional noise and leave with a clear next step, especially if you’ve been feeling stuck in your head lately!

If this feels like something you’ve been needing, you can reserve a session here:


XO,

Christy 💛

P.S. If you’re unsure whether this is right for your situation, just reply to this email... I personally read every message.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

Christy Jade

Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!

Read more from Christy Jade
trauma bond

Hey queen 💖 I wanted to check in because I’ve been a little (ok A LOT) quiet over here...but I am back! I ended up getting COVID for the first time, which unfortunately also reactivated mono that I had years ago (wild, right?). So I’ve been moving through a much slower recovery than I expected. Do not recommend...0 out of 5 stars! But… I’m on the mend. Slowly, but hopefully. 💛 So I am back with something I’ve been really wanting to create for you. I just released the first episode in a brand...

self trust after narcissistic abuse

Hey queen 💖 Have you ever thought: “How did I not see it sooner?”“Why didn’t I trust my gut?”“What if I fall for this again?” One of the most painful effects of narcissistic abuse is that it destroys your ability to trust yourself. Not because you’re weak. Because narcissistic relationships train you to override your instincts. When someone gaslights you long enough, your brain learns: Trusting myself causes conflict.Doubting myself keeps the peace. So you start second-guessing everything....

struggling with narcissist  moving on tapping

Hey queen 💖 There’s a moment in narcissistic abuse recovery that people don’t talk about enough. The moment when the narcissist seems to just… move on. Maybe they’re suddenly in a new relationship.Maybe they’re posting happy photos.Maybe they’re acting like nothing ever happened between the two of you. And meanwhile you’re sitting there thinking: How are they fine?How can they move on so easily?Did any of it even matter to them? It’s a painful place to be. And it can pull you right back into...