Hey Queen 👑, If you’ve been meaning to get better at saying no... But still find yourself overgiving, people-pleasing, or second-guessing your own needs — this is for you. Let’s be honest:You know boundaries matter.But knowing doesn’t equal doing — especially when you’ve been conditioned to feel guilty, keep the peace, or tolerate toxic people for too long. You’re not alone. I’ve been there. My clients have been there. And every single one of them has said this course changed how they show up...

PODCAST ROUNDUP! This week's episodes: He Was Nice… So Why Do I Feel So Broken? The Truth About ‘Good Guy’ Narcissists Not all narcissists are loud, angry, or obvious. Some seem nice—until you're left doubting yourself, anxious, and emotionally drained. In this episode, we break down the confusing dynamics of the “good guy” narcissist and help you start trusting your gut again. 🎧 Listen now! 🧘♀️ Thrive in 5: Anxiety Reset — Ground Yourself When Your Mind Won’t Stop Spinning Feeling anxious or...

You’re not “too nice.” You just never got taught how to set boundaries — especially with toxic people. That’s what the Empowered Boundaries Course is here for. To help you stop feeling: ❌ Drained from overgiving ❌ Guilty every time you say “no” ❌ Trapped in cycles with narcissists or energy vampires Inside, you’ll learn how to: ✅ Use my “Hell Yes / Hell No” Method ✅ Set boundaries without the guilt ✅ Plan powerful conversations that actually stick ✅ Protect your peace — without...