Hellooooo, my fierce and fabulous queen! 🔥👑 If you've been carrying the weight of old wounds, this week’s episode is for YOU. 🎧✨I created something extra special and sacred—a Guided Meditation for Healing from Narcissistic Abuse & Toxic Relationships. This isn't just a “press play and relax” moment. It’s a step toward releasing pain, reclaiming your peace, and restoring your inner power. 🕊️💪 In this episode, I guide you through a gentle, grounding meditation to help: 🌿 Soothe your nervous...

Hellooooo gorgeous queen! Let me ask you something... Have you ever sat there, head spinning, wondering if you were the problem? Like maybe you were too much, too sensitive, or just plain impossible to please? Yeah, same. But then, one day, a lightbulb moment hit me like a Beyoncé hair flip: "What if I'm not the problem?" Turns out, I wasn’t. 🤯🤯🤯 And neither are you. For so long, I had believed I was too emotional, too difficult—just too much. But when I paused and asked that question, I...

Hey Queen, Your healing era just got an upgrade! ✨ Today’s mini episode of But Still She Thrives is serving up NEW powerful affirmations to help you shake off the past, reclaim your peace, and step into your unapologetic QUEEN energy. 💅👑 Because let’s be real—healing isn’t about sitting in the pain, it’s about DECIDING to rise above it. And these affirmations? They’re your daily reminder that you are strong, worthy, and DONE tolerating nonsense. 🚫🙅♀️ Hit play now, take a deep breath, and let...