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Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!
Hey queen 💖 I wanted to check in because I’ve been a little (ok A LOT) quiet over here...but I am back! I ended up getting COVID for the first time, which unfortunately also reactivated mono that I had years ago (wild, right?). So I’ve been moving through a much slower recovery than I expected. Do not recommend...0 out of 5 stars! But… I’m on the mend. Slowly, but hopefully. 💛 So I am back with something I’ve been really wanting to create for you. I just released the first episode in a brand...
Hey queen 💖 Have you ever thought: “How did I not see it sooner?”“Why didn’t I trust my gut?”“What if I fall for this again?” One of the most painful effects of narcissistic abuse is that it destroys your ability to trust yourself. Not because you’re weak. Because narcissistic relationships train you to override your instincts. When someone gaslights you long enough, your brain learns: Trusting myself causes conflict.Doubting myself keeps the peace. So you start second-guessing everything....
Hey queen 💖 There’s a moment in narcissistic abuse recovery that people don’t talk about enough. The moment when the narcissist seems to just… move on. Maybe they’re suddenly in a new relationship.Maybe they’re posting happy photos.Maybe they’re acting like nothing ever happened between the two of you. And meanwhile you’re sitting there thinking: How are they fine?How can they move on so easily?Did any of it even matter to them? It’s a painful place to be. And it can pull you right back into...