Still hooked on the narcissist? 🪝 Here’s why.


Why it feels like love, why it’s not—and how to finally cut the cord.

You blocked them.
You left.
You know they were toxic.
So why does it still hurt? Why do you still miss them—or worse—feel tempted to go back?

Let me say this loud and clear:
You’re not weak. You’re not crazy.
You’re likely trauma bonded. And that’s exactly what I’m breaking down in this week’s episode of the Narcissistic Abuse Recovery podcast. 👑

🎙️ Breaking the Trauma Bond: What Keeps You Hooked 🪝 (And How to Finally Break Free)

In this powerful episode, we’ll dive into:
💥 What trauma bonding actually is (and why it mimics real love)
💥 Why your brain + body get addicted to the narcissist
💥 The 4 things keeping you stuck—and how to start cutting the cord for good

If you've felt stuck in a loop of shame, confusion, or obsessive thoughts... this episode is your permission slip to stop blaming yourself and start setting yourself free.

Keep that crown on straight,
Christy 💎

P.S. ✨ Ready to fully break free and rebuild the real you?

113 Cherry St #92768, Seattle, WA 98104-2205
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Christy Jade

Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!

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