Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!
👑 The #1 Boundary Mistake (and How to Fix It)
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Christy Jade
Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!
This was the most listened to podcast in the last month! Hey Queen! In case you missed it, the trauma bond is REAL ! You left… but you still feel hooked.You blocked them… but you still think about them.You know they were toxic… so why does part of you miss them? Welcome to the trauma bond. In this episode, Christy breaks down:🔥 What a trauma bond really is🧠 Why you feel addicted to someone who hurt you🚪 The exact steps to finally unhook and come back to YOU If you’ve ever felt confused,...
The truth: boundaries = healing, not selfishness. Hey Queen! Hi Queen 💖 Have you ever been called selfish for leaving, for setting boundaries, or for finally saying NO? I hear this from women all the time, and I want to tell you the truth: you are not selfish. In today’s new podcast episode, You’re Not Selfish: The Truth About Healing After Toxic Love, I’m breaking down: ✨ Why abusers (and even family) weaponize the word “selfish” ✨ The truth about protecting your peace after toxic love ✨ A...
Friday is lookin' good on you! 👀 Hey Queen! I want to drop some encouragement into your inbox today. If you’re healing from trauma and raising kids, I see you. It can feel like double the work sometimes — but it’s also double the reward. 🌱 Here are 3 gentle reminders for today: ✨ Your healing IS their healing. Every time you choose calm over chaos, your child learns what safety feels like. ✨ Boundaries are love in action. Whether it’s saying no to a toxic family member or yes to a quiet night...