Friday is lookin' good on you! 👀

Hey Queen!

I want to drop some encouragement into your inbox today. If you’re healing from trauma and raising kids, I see you. It can feel like double the work sometimes — but it’s also double the reward. 🌱

Here are 3 gentle reminders for today:

✨ Your healing IS their healing. Every time you choose calm over chaos, your child learns what safety feels like.

✨ Boundaries are love in action. Whether it’s saying no to a toxic family member or yes to a quiet night in, you’re teaching your child self-respect.

✨ Small steps matter. You don’t need to overhaul everything at once. Even one moment of mindfulness, one deep breath, one pause before reacting — it all adds up.

You don’t have to be a “perfect” parent to be a powerful one. You just have to keep showing up, choosing healing, and giving your kids the gift of you becoming you again. 👑

I’m cheering you on, always.

With love & sparkle,
Christy Jade

P.S. Don’t miss Thursday’s Thrive in 5! 🎧 We’re talking about: “Still Doubting Yourself After Narcissistic Abuse? Here’s How to Break the Cycle” → Listen here.

🎧 Listen Now

P.S.S. Want transformation that lasts?! Get personalized support in not only the mind but BODY as well?

Book your Reclaiming You session now 👑✨

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