✨ The reason your boundaries “don’t work” (it’s not you)

Published 3 days ago • 1 min read

Hey Queen 💖

If you’ve been trying to set boundaries and somehow you end up feeling like the problem, this episode is for you.

Because boundaries aren’t just “saying the right words.” They’re nervous system work. They’re self-trust work. And when you’ve survived narcissistic abuse, you’ve been trained to believe that protecting yourself is “mean,” “dramatic,” or “too much.”

It’s not.

In today’s episode of Narcissistic Abuse Recovery, I’m walking you through:
✨ what a boundary actually is (and what it’s not)
✨ why you second-guess yourself after you speak up
✨ how to stop over-explaining and still hold your line
✨ what to do when they push back, guilt-trip, or punish you for having limits

👉 Listen Here

Your boundaries don’t need their approval. They need your follow-through.

Christy Jade

P.S. If you’re ready to build boundaries that actually stick (without the guilt spiral), my Empowered Boundaries Course is the step-by-step system:
https://shethrives.thrivecart.com/empowered-boundaries/

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

🌀 The guilt spiral ends here.

Hey Queen 💖 If you’ve been trying to set boundaries but it always turns into… you explaining them getting mad you second-guessing and somehow you ending up right back where you started You’re not doing it wrong.You were just never taught how to set boundaries that HOLD. Because here’s the truth: Most women don’t struggle with boundaries because they don’t know what to say.They struggle because the second someone pushes back… the guilt hits.And guilt makes you fold. That’s exactly why I...

2 days ago • 1 min read

Who are you now? ✨

Hi Queen! If the approaching new year feels quieter than expected — you’re not doing it wrong. After narcissistic abuse, healing isn’t about becoming a “new you.”It’s about letting go of the identity you had to become to survive. 🎧 Today’s new podcast episode is live:New Year, New Identity: Who Are You Without the Narcissist Controlling Your Life? This episode explores:• Why the new year can feel strange after abuse• How survival reshapes identity• What it really means to become self-led...

24 days ago • 1 min read

I’ve created something new for you 🤍

Hellooo queen~ I’m really excited to share this with you! Over the last few months, I’ve been listening closely (and my ADD is exhausted 😅) — to my clients, to the women in this community, and to what I know actually creates lasting change. Because of that, I’ve created two longer-term 1:1 coaching containers, in addition to my 3-month program, for women who don’t just want insight — but want real, supported transformation over time. All three containers offer the same trauma-informed,...

about 1 month ago • 1 min read