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Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!
Hey queen 💖 If you saw my note earlier this week about the Calm & Clarity Reset Calls and found yourself thinking about it… this is just a gentle check-in. A lot of women don’t reach out right away...not because they don’t want support, but because they’re used to handling everything on their own. If you’ve been going back and forth in your head, that’s completely normal. These sessions are simply a focused space to slow things down, calm the emotional noise, and leave with a clear next step,...
Hey Queen 💖 One of the biggest surprises women share with me is this: Leaving wasn’t the hardest part. It’s what happens after — when you’re finally out, but certain interactions still pull you back into confusion, guilt, or emotional overwhelm. Nothing is wrong with you when that happens. Your nervous system is still unwinding patterns it learned to survive. Because I’ve been seeing this come up so often, I’ve opened a small number of Calm & Clarity Reset Calls — focused 60-minute sessions...
Hey Queen 💖 You stayed calm.You said the right thing.And somehow… you still felt shaken after. 💭 That’s not a failure.It’s conditioning. In today’s episode, I break down the 3 real reasons you still react to a narcissist — and what actually helps you start changing the pattern. ✨ If you’ve ever thought, “Why does this still get to me?” — this one will click. 🎧 Listen here XO, Christy 💛 P.S. Ready to go deeper? Take your first step into healing with me 1:1 here...