Who are you now? ✨


Hi Queen!

If the approaching new year feels quieter than expected — you’re not doing it wrong.

After narcissistic abuse, healing isn’t about becoming a “new you.”
It’s about letting go of the identity you had to become to survive.

🎧 Today’s new podcast episode is live:
New Year, New Identity: Who Are You Without the Narcissist Controlling Your Life?

This episode explores:
• Why the new year can feel strange after abuse
• How survival reshapes identity
• What it really means to become self-led again

Not motivation.
Not hustle.
Identity.

And if this episode hits close to home…

I’ve opened new longer-term 1:1 coaching containers (3, 6, and 12 months) for women who are ready to stabilize, rebuild, and reclaim their peace with real support.

You can find all the details linked in today’s show notes on whatever podcast platform you listen to when you’re ready.

You were never broken.
You were adapting.
And now — you get to decide who you are.

— Christy 👑
Narcissistic Abuse Recovery Podcast

Questions or support: fiercemamac@gmail.com

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Christy Jade

Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!

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Hey Queen 💖 If your child is struggling lately — big emotions, shutdowns, anxiety, or meltdowns that seem to come out of nowhere — this episode is for you. In yesterday’s podcast, I shared practical coping tools you can do with your child when the other parent, environment, or situation keeps creating chaos. Not behavior charts.Not “just stay positive.”Not advice that ignores trauma. Real, nervous-system-safe tools that help your child feel grounded and help you feel less helpless in the...

coaching offers

Hey Queen 💖 I put everything I offer in one clear place so you can choose your next step without overthinking it. Free support, scripts you can use immediately, deeper programs, and 1:1 coaching — it’s all here, clearly laid out. 👉 Your Queen Healing Hub—Start Here If you’ve been feeling ready to move forward, this is where to begin. Christy 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246Unsubscribe · Preferences