Why You’re STILL Thinking About Them (Even After They’re Gone)


Hey mama!

If the narcissist is out of your life but not out of your head… this episode is going to feel like a deep exhale.

In “The Narcissist Is Gone… So Why Are You Still Thinking About Them 24/7?”, I’m breaking down why your brain keeps looping, replaying, analyzing, or obsessing — even when you logically know you’re done.

Here’s what we cover inside this episode:
✔ The REAL reason your brain won’t “shut off”
✔ Why intrusive thoughts are totally normal after trauma
✔ What’s happening in your nervous system (and how to calm it)
✔ How to stop the mental ping-pong and reclaim your peace
✔ The exact steps to break the obsessive-thought cycle

If you’ve been feeling frustrated with yourself — or wondering if you’re “going backwards” — please listen to this one. You’re not failing. You’re healing.

You got this!
Christy Jade

PS: Feel like you never know what to say when the narc starts twisting things? These done-for-you scripts give you the exact words to say. Grab your Copy-Paste Boundaries Scripts (Fan Favorite!)

When you don’t know what to say — I’ve got you.
https://shethrives.thrivecart.com/copy-paste-peace-fast-37/

With love + POWER,
Christy

113 Cherry St #92768, Seattle, WA 98104-2205
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Christy Jade

Hi! I am a narcissistic abuse recovery coach that helps women find peace and freedom! I host a podcast called "Narcissistic Abuse Recovery" and I also teach yin yoga. I love what I do!

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